The Three Kinds of Stress, and How to Deal with It
Research shows that children grow up to be healthy and resilient when they have supportive parents and caregivers. But to be a fully present and
Research shows that children grow up to be healthy and resilient when they have supportive parents and caregivers. But to be a fully present and
The deaths of George Floyd, Ahmaud Arbery, Breonna Taylor are tragic reminders of the country’s legacy of racism and discrimination that harm all our communities.
If you feel like you’re experiencing more emotional distress and hardship than ever during the COVID-19 pandemic, know that you are not alone. Talking about
Now more than ever, helping your child keep a routine can make an incredibly positive difference in their overall wellbeing. Children thrive when they know
From school closures and not being able to see grandparents or friends to cancelled events like birthday parties, your child is likely facing many new
While so many aspects of your life may be impacted by this pandemic, know that you are not alone. Many families are facing more hardship
On any given day, especially during a global pandemic, self-care is probably the last thing on a parent’s mind. Balancing the responsibilities of family, household
Did you know that young children adapt how they play, learn, speak, act, and move as they grow? Doctors and other childcare experts measure this
© 2023 First 5 San Mateo County
Kitty Lopez has served as the Executive Director of First 5 San Mateo County since 2012, focusing on policy, advocacy and communications development. Additionally, she is the Chair of First 5 Association of California. Kitty previously served as the Executive Director of Samaritan House, one of the leading safety-net nonprofit agencies serving low-income families and individuals in San Mateo County with food, shelter, clothing, health care, counseling, education classes, and holiday assistance from 2002 to 2012.
Kitty taught kindergarten, second grade, and high school in the Bay Area and in Santa Barbara, and was a consultant in schools with children who have autism and special needs. Additionally, Kitty worked in a residential substance abuse treatment center in San Francisco and psychiatric hospital in San Diego.
She attended University of California Santa Barbara earning a California Teaching Credential and B.A in Psychology. Kitty is active in her community serving on several community boards including HEART (Housing Endowment and Regional Trust of San Mateo County), STEP (Success Through Education Program), and Past President and Current Member of the San Mateo Rotary Club.