The Three Kinds of Stress, and How to Deal with It
Research shows that children grow up to be healthy and resilient when they have supportive parents and caregivers. But to be a fully present and
Posts in category: Family Blog
A Statement from First 5 San Mateo County
The deaths of George Floyd, Ahmaud Arbery, Breonna Taylor are tragic reminders of the country’s legacy of racism and discrimination that harm all our communities.
How Parents of Young Children are Building Resiliency During COVID-19
If you feel like you’re experiencing more emotional distress and hardship than ever during the COVID-19 pandemic, know that you are not alone. Talking about
Child Wellbeing: Structure is Soothing
Now more than ever, helping your child keep a routine can make an incredibly positive difference in their overall wellbeing. Children thrive when they know
Child Wellbeing: Communicate and Connect to Reduce Stress During COVID-19
From school closures and not being able to see grandparents or friends to cancelled events like birthday parties, your child is likely facing many new
How to Find Community Support and Stay Connected During COVID-19
While so many aspects of your life may be impacted by this pandemic, know that you are not alone. Many families are facing more hardship
Caring for Yourself to Care for Your Family
On any given day, especially during a global pandemic, self-care is probably the last thing on a parent’s mind. Balancing the responsibilities of family, household
The Importance of Early Childhood Developmental Screening
Did you know that young children adapt how they play, learn, speak, act, and move as they grow? Doctors and other childcare experts measure this